These exercise videos have been produced to enable viewers to comprehend safe movement patterns, as well as
fundamental exercise techniques for conditions such as knee pain, back pain, neck pain, shoulder pain, and sciatica.
All exercise explanations are provided by Dr. Susheel Soni, Orthopedic Surgeon, emphasizing proper posture, slow mobility,
and safety for the patient.

These videos are for educational purposes. They may help with the recovery process when followed under the supervision of a doctor.